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Tilapia

Origin: Ecuador / Malaysia / Thailand

Oreochromis spp.

Catch : Farm-raised

Harvest Method : Ponds


    

			
		

					

					

					
		
					


					
					

						
Ingredients

						
Tilapia


						
						
						
						
												
					

					
				

				


				
				


Description

					
Olivia farm-raised Tilapia fillets have a sweet, mild taste and medium to firm, white flakes when cooked. Quick and easy to prepare. Without preservatives.

Deep Skinned / Shallow Skinned / IVP / IQF. Available in a variety of sizes: 1.5-2.5, 2-4, 2.5-3.5, 3-5, 4-6, 5-7, 7-9, 9-11 oz.

			
					
		
    
				
  • Farmed
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  • Raw
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  • Main Entrée
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  • Responsibly Sourced
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  • No Additives
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Certification

					

						
						
    





	

					
					
				
					
					
Suggested Cooking

					
					
					
  • GRILL: 5-6 mins
  • MICROWAVE: 4-5 mins per fillet
  • STEAM: 5-6 mins
  • BAKE: 10-12 mins / 205°C (400°C)
  • PAN-FRY: 2-3 mins per side

					
															
Handling Instructions
	
Keep frozen until use. Thaw in refrigerator. Cook to an internal temperature of 72°C (160°F). Refrigerate leftovers. Always wash your hands before handling.