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Origin: Russia / Iceland / Norway / China / Canada

Gadus morhua

Catch : Wild-caught

Harvest Method : Trawls (Bottom / Demersal, Handlines and Pole-and-lines)




Olivia Atlantic Cod is harvested fresh and immediately filleted and frozen at sea, ensuring optimal quality and freshness. They have a sweet flavour profile with large, tender white flakes when cooked. Skinless, Skin-On, IVP, IQF. Fillets and Loins available in a variety of sizes: 5-8, 8-16, 16-32, 32+ oz.

  • Wild-Caught
  • Raw
  • Responsibly Sourced
  • Main Entrée
  • No Additives


Suggested Cooking

  • BAKE: 12-15 mins / 190°C (375°F)
  • PAN-FRY: 3-4 mins per side
  • STEAM: 4-5 mins

Handling Instructions

Keep frozen until use. Thaw in refrigerator. Cook to an internal temperature of 72°C (160°F). Refrigerate leftovers. Always wash your hands before handling.